The Birthing Body: A Hypnobirthing Course
How would it feel to approach birth with calm, confidence, and maybe even excitement?
Imagine having the tools and knowledge to make birth one of the most empowering experiences of your life
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Over four weekly sessions of 90 minutes to 2 hours, we’ll cover everything you need to know to increase your chances of a positive birth experience. You’ll learn how birth works, explore hypnobirthing techniques to stay calm and in control, and gain practical tools to help you and your birth partner navigate and thrive through labour. This course is designed to support both your physical and mental preparation, helping you feel ready for the journey ahead.
Series launch price of only £300 per couple (maximum 3 couples)
Including
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Hypnobirthing techniques
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Free Katherine Graves Hypnobirthing book
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Small intimate group- maximum 3 couples
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Antenatal education
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Birthing statistics
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Choosing your place of birth
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How to pack should you go to hospital
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Questionning framework to guide you / your birth partner's in the moment decision making
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Perineum preparation
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What to expect in the fourth trimester
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Breastfeeding benefits
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How to collect colostrum / early breastfeeding​ guidance
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​As part of our launch series, we’re offering this special introductory rate. Join our small group and be among the first to benefit from this supportive, hands-on experience​
Date: Saturday mornings through April 2026
Time: 10am -11.30/12pm
Location: Kidmore End, RG4
Suitability: For babies due in May-August 2026
Only 3 spaces available
Individualised courses available please enquire via email
