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Upcoming Events & Courses

Explore a range of supportive, down-to-earth offerings designed to meet you where you are. Our women's wellness workshop series is launching in March 2026. From strength training to build your capability, to core and pelvic health workshops for everyday confidence, and hypnobirthing courses to increase your likelihood of a positive birth experience, each session is built to empower you without pressure. Whether you join a group event or prefer one-on-one support, you’ll find a welcoming space to grow at your own pace.

Start a Conversation

This is a welcoming space to ask questions and explore what support might be right for you.

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